Desi purslane Seeds

Purslane Growth Habits: Sow Purslane seeds directly into the soil, planting them ¼ inch deep after the threat of frost has passed. In approximately 50 days, Purslane is ready for harvest. Its leaves will be thick and fleshy, resembling succulents. This plant sprawls across the soil and thrives in sunny and warm conditions. Popular in Mexico, Purslane growers should watch out for weevils and fungus during cultivation.

Various Uses for Purslane: Purslane has a sour and salty flavor, making it a great addition to salads and soups. Cook Purslane as you would tender greens like spinach. It can be sautéed and incorporated into a variety of dishes to add unique flavor and nutrition. In soups and other foods, Purslane can act as a natural thickener, making it perfect for those following a paleo or grain-free diet.

Purslane Benefits: Purslane is one of the most nutritionally-dense foods available. It contains a significant amount of Omega-3 fatty acids, usually found in foods like salmon. Omega-3 fatty acids help lower triglyceride levels in the blood and are essential for brain development. Purslane is an excellent addition to the diet, especially for those looking to increase their intake of plant-based Omega-3s.

Additional Information: Purslane is a beneficial companion plant because it stabilizes ground moisture, making it an excellent choice for gardens and landscapes.